Hi, I’m Jay

I can imagine you have stumbled across a good few websites before seeing mine and you’re likely wondering what makes me stand out from the rest… well, that’s a good question. I’m somebody who embraces authenticity, creativity and individuality. I’m somebody living in a minority group, LGBTQ+ and Neurodivergent (ADHD). I’m somebody who strives to make a difference to peoples lives, albeit a listening ear or working together to make those changes that you’re seeking to make. If you’re feeling stressed, overwhelmed, you’re trying your best and it doesn’t seem to be good enough…

I am here.

I have been across educational, residential and mental health sectors for 9 years providing emotional wellbeing and therapeutic support for teens and adults who struggle with low self-esteem, difficult relationships, neurodivergence and identity difficulties.

I have always been passionate about supporting young people, given I was once a young person feeling lost, confused, unheard and ‘less than’ and received the support I now seek to provide.

I am aware that many services and sectors aren’t meeting the needs of young people by the minute for various wider reasons. Having had the support I once had, I know the impact that coaching and emotional wellbeing support can have.

What clients have said

“Since starting sessions I honestly feel like in such little time Jay has helped me learn a lot about myself and I’ve made so much progress in such few sessions. I would definitely recommend and I want to carry on until I feel I’m in a place where I no longer need it.”

Client, 20 yrs old

“Thank you so much for your time with my daughter. School is such a hard place to be in and within what feels like a few sessions, she is able to take on a different perspective and manage herself better as a result. She struggles to trust and she loves her sessions with you. Thank you.”

Parent of client, 14 yrs old

“I have no words to say how grateful I am for your time and help, Jay. Since working with you I have been able to face the very things I have struggled with for so long. I still use what we went through at times where I need it. I absolutely recommend. “

Client, 35 years old